New Study Reveals: Wine Linked To Skin Cancer

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12news.com reports that wine increases melanoma risk in adults. There’s strong evidence that shows this drink as a strong factor in developing this type of condition.

The research team from Brown followed 200,000 in a span of 18 years. The results indicated that each drink per day raises the risk of melanoma by 13 percent.

Drink May Increase Risk Of Skin Cancer, Study Says

White wine drinkers were also 73 percent more likely to be diagnosed with melanomas in parts of the body with less sun exposure than non-drinkers. Read more…

The study was released in a journal of the American Association For Cancer Research. They investigated the habits of the participants and showed that while this drink affects cancer risk, red wine, beer and liquor did not affect the risk.

Eunyoung Cho, an associate professor of dermatology and epidemiology at Brown, says that those who drink should weigh in the advantages and disadvantages of alcohol consumption especially if it’s related to cancer.

Drink Linked To Increased Melanoma Risk In New Study

It’s possible that the antioxidants found in red wine may offset the risks of skin cancer, researchers said. The experts behind this study do note that some research has found that modest alcohol intake might be good for your heart. Read more…

Daily Mail reports that every year, around 2,500 people die from malignant melanomain the UK. The new study says that it raises the chances of rare melanomas for up to 73 percent.

The findings show this drink can eventually lead to cancerous lesions in the body in areas less exposed to the sun.

Just One Glass A Day Can Raise Risk Of Developing Skin Cancer By 13%

Study author Professor Eunyoung Cho, from Brown University in the US, said: ‘It was surprising that white wine was the only drink independently associated with increased risk of melanoma.Read more…

Proper counselling should be observed especially if it’s related to alcohol consumption. Risks should be evaluated and taken into consideration.

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Breakthrough: Drug Recreated By High School Students

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CTV News reports about Pharma Bro, Martin Shkreli. He was the one who hiked up the price of a life-saving drug by 5,000% last 2015. This led people to hate the man and accuse him of corporate greed. This all happened when his company acquired the rights to the drug which pushed the price from US$13.50 to $750 per tablet.

The former CEO and hedge fund manager is tweeting about the schoolboys’ breakthrough.  The Sydney Grammar School was able to recreate the active component in the anti-parasitic medication Daraprim.   

Martin Shkreli’s $750 Life-Saving Drug Recreated By High School Students For $2

The teenagers produced 3.7 grams of the key ingredient, pyrimethamine, in their high school chemistry lab for only AU$20, which works out to AU$2 per pill. Daraprim is used to treat infections such as malaria and toxoplasmosis, particularly in patients with weakened immune systems, such as those living with HIV, undergoing chemotherapy or pregnant women. Read more…

Science Alert explains that the students were motivated because it was a world-wide problem. Daraprim is on WHO’s top list of essential medicines. This is used to treat major conditions like HIV and serves as a chemotherapeutic agent for cancer patients.

It’s been a year since the school kids tried to create the active ingredient as part of an after-school project. Austin Zhang, one of the students, told The Sydney Morning Herald that thinking about it as a real-world problem pumped up their eagerness to work on the medication.

Students Have Made Martin Shkreli’s $750 Drug In Their Chem Lab For Just $2

The students were working with University of Sydney chemist Alice Williamson through an online research-sharing platform called Open Source Malaria, which aims to use publicly available drugs and medical techniques to treat malaria. Read more…

ABC Australia talks with one of the students, Milan Leonard. Leonard says the price overseas is not just. He shares his experience when he and his classmates realized that their efforts produced good results.

The student said, “It was ecstatic, it was bliss, it was euphoric.” University of Sydney research chemist Alice Williamson talks about how the boys were able to synthesize the ingredient. Read on their full story below.

Daraprim Drug’s Key Ingredient Recreated By High School Students In Sydney For Just $20

Turing Pharmaceuticals continue to sell the only FDA-approved form of the drug in the US, and last year, said federal and state health schemes answered questions of access and affordability. Read more…

This success presents hope for those who have had trouble in acquiring the drug because of the price. If the drug will be made available for a reasonable price, that will surely be beneficial to humankind.

Image Credit: ABC News

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Magic Mushrooms: Easing Anxiety In Cancer Patients

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CTV News tells us that the psychedelic ingredient can actually help treat anxiety in a quick and effective way. That’s not all. It has the potential to alleviate depression in patients diagnosed with cancer.

It seems that the effects of this form of treatment may last for two months according to the results of the two studies. Based on experts, more research must be done in order to check the effects of the substance.

‘Magic Mushroom’ Psychedelic May Ease Anxiety, Depression In Cancer Patients

But the record so far shows “very impressive results,” said Dr. Craig Blinderman, who directs the adult palliative care service at the Columbia University Medical Center/New York-Presbyterian Hospital. He didn’t participate in the work. Read more…

USA Today explains that doctors can actually seek effective treatment for patients with the use of mushrooms in order to relieve pain. Though others think of it as taboo, it’s now gaining attention because of promising effects to distressed patients.

The hallucinogenic drug called psilocybin shows that it can be quite beneficial to CA patients with anxiety and depression. Patients were treated under controlled environments and they had outstanding results.

Doctors Could Tap ‘ShroomsTo Relieve Pain

Dozens of distressed patients, treated under controlled conditions at two prestigious medical centers, saw spirit-lifting effects that lasted at least several weeks after taking the “magic mushroom” drug, according to results published Thursday in The Journal of Psychopharmacology. Read more…

Would you believe that shroomies can make a life-changing outcome? Carol Vincent, one of the participants, tells The Atlantic about how the mushrooms affected her condition.

She was diagnosed with non-Hodgkin lymphoma. Soon, her mental health had plummeted. That’s when her son sent her the invitation to participate. Check her story below.   

The Life-Changing Magic of Mushrooms

Vincent, who is 5 foot 1 and 61 years old, has never been a big drug user. She doesn’t like taking aspirin, and the one time she used cocaine in her 20s, she fainted. But she’s taken other risks—she was a sky-diver for 10 years—and she figured there was a chance the experience might “reboot” her. She signed up and, after being screened, flew down to Baltimore from her home in British Columbia. Read more…

Hopefully, the studies will soon be conducted in order to probe the shroom’s effects on patients. It can definitely make changes to the different fields in the medical world, and help develop treatment.

Image Credit: AP / Peter Dejong

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List Of Best Foods For Your Health

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Men know that they really need protein in their lives. It just doesn’t work if there’s no protein in your diet. You can really broaden your food choices with these lean and yummy foods. These provide enough nutrients for your muscles and give you ultimate gains.

Guys tend to just look at food and see one major thing: protein. It is something that people find as essential especially in bodybuilding. Your muscles need it to build and deliver results. 

100 of the Healthiest Foods, Ranked by Protein Content 

But truly fit fellas know not to underestimate the micronutrients packed in produce and grains. Vitamins and minerals not only help your internal systems function properly, but also help keep inflammation down and your health status up—powering you through workouts and life. Even those foods with a paltry protein count—veggies, clean carbs, healthy fats—should still be part of your fat-burning, muscle-building diet. Read more…

Eating Well says that these are the five foods that you should be eating. These give you benefits like having a healthy heart, losing weight and better skin. Choosing these nutritious options will boost your health in two major ways.

A diet filled with fiber-rich fruits and vegetables, lean meat, and healthy fats will make you feel full and that totals to fewer calories. This helps you manage your weight well.

5 Foods You Should Be Eating For Your Best Body—Inside and Out

Plus, antioxidants and other beneficial compounds in foods offer unique health boons. Keep your body looking its best—inside and out—with these five foods. Read more…

Authority Nutrition gives us a breakdown of the 50 super healthy choices for you! They say eating in a healthy way doesn’t have to be so boring. These are surprisingly tasty and good for you.

The first one on the list: fruits and berries. We keep getting chided by our moms and grandmothers just to eat these things. They’re easy to include in your diet because they’re quite convenient. You don’t have to do much. Eating this on its own is just fine. Check out the rest of the list

50 Foods That Are Super Healthy

Fruits and berries are among the world’s most popular health foods.

This is not surprising, given that they taste incredible. Fruits are also very easy to incorporate into the diet, because they require little to no preparation. Read more…

See the Top 10 Healthiest Foods from WatchMojo.com:

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Good Effects Of Physical Activity: Exercise Improves Cognition

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Medical News Today tells us that exercise is a great activity as it improves cognitive abilities when we reach old age.

When people reach the age of 65 and above, most of them exhibit mild cognitive impairment. This implies that as we get older, we raise the risk of cognitive problems. However, let’s not lose hope.

A new study says that aerobic activities can circumvent that. This activity has significant and remarkable effects on elderly patients. Find out more about the results of the study here:

Aerobic Exercise Improves Cognition In Old Age

Mild cognitive impairment (MCI) refers to the slightly decreased cognitive abilities in individuals of 65 years of age and over. Such people may experience minor cognitive decline in memory or reasoning, but not to an extent where it interferes significantly with daily activities. Read more…   

Science Daily gives us an overview about what happened in the study. In conducting the experiment, the researchers had to utilize a new MRI technique.

They discovered that the ones who were diagnosed with MCI and incorporated physical activity in their routine had an increase in brain volume. These adults performed exercises four times a week for over six months.

Aerobic Exercise and Cognitive Function

Adults who participated in aerobic exercise experienced greater gains than those who just stretched. The study will be presented today at the annual meeting of the Radiological Society of North America (RSNA).Read more…

Eurekalert.Org explains that physical activity can have a great impact in the brain volume. The ones who participated in the activities had greater gains. Laura D. Baker, Ph.D, explains that even for just a short span of time, they saw that it made changes in the brain.

This is a bit concerning as patients with MCI are highly at risk for developing Alzheimer’s disease. This is the most common manifestation of dementia and it affects 5 million Americans.

Aerobic Exercise Preserves Brain Volume And Improves Cognitive Function

The analysis revealed that for both the aerobic and stretching groups, brain volume increased in most gray matter regions, including the temporal lobe, which supports short-term memory. Read more…

While putting these into consideration, it might be great to agree that physical activity is like medicine. If incorporated into our routines daily, it’s going to have a beneficial and long-term effect.

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Ways To Boost Your Longevity

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Today.com reports that there are seven ways to boost your longevity. As a bonus, these are sure methods to increase happiness in your life. If you want to live until you’re a hundred years old, check these tips from Dan Buettner, the author of the book, “The Blue Zones: Lessons for Living Longer From the People Who’ve Lived the Longest”.

Buettner has done his own share of traveling around the world. He has researched about societies where people seem to lead longer lives. What is emphasized here is that you don’t have to live in any of the Blue Zones to do this.

7 Ways To Boost Your Longevity And Happiness

But you don’t have to live in one of Buettner’s Blue Zones (which include Okinawa, Japan; Loma Linda, California; and Costa Rica’s Nicoya Peninsula) to boost your longevity. Read more…

Best Health Mag gives us 10 easy ways to push our life expectancy. These are geared towards wellness. If you want to change your habits as early as now, you can make the best version of yourself starting with these tips.

The first one is pretty simple: taking a walk. They say that if you’re 50 years old and you’ve never participated in any kind of fitness regimen, try brisk walking, three times a week. Gareth Jones, director of the Canadian Centre for Activity and Aging in London, Ont, says that it can potentially reverse your physiological age by 10 years.

10 Easy Ways To Increase Your Life Expectancy

His source? A three-year study of 220 retirement-age men in which half didn’t exercise and the other half walked briskly for 30 minutes three times a week. After a year, the exercise group showed a 12 percent increase in aerobic power and a ten percent increase in strength and hip flexibility-equivalent to what they would have lost over a decade had they not exercised at all. Read more…

Canadian Living discusses Jeanne Calment, the Frenchwoman who was noted to be the world’s oldest person. She died in 1997 at the age of 122. They say that her longevity was most likely the effect of her love for life. She took fencing lessons at 85, and rode a bike when she was 100.

What have we got to say about that? This is someone who was really giving her best. Check out these things that you can do so you can live longer just like Jeanne Calment:

20 Tips To Increase Your Longevity   

According to the 2006 Census, there are about 4,600 people over the age of 100 in Canada, and number that’s grown 22 per cent from 2001. And by 2031, there will be some 14,000 Canadian centenarians. Read more…

Most of would want to live a healthy and longer life. Of course, we want to see our children, grandchildren and even great grandchildren grow. In order to that, shift the focus to diet and daily activities as they play a huge role in achieving this goal.

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Prevent Yourself From Sabotaging Your Vision

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Men’s Health shares these common habits that we do that are actually ruining our eyesight. If you feel like something’s off, check this list and you may find that you’re doing something wrong.

If you want to stop that from happening, cross these things off your list as they will most likely destroy your eyesight. There are included tips here that you can use so you can have healthy eyes.

6 Things You Do Every Day That Destroy Your Eyesight

Cover one eye and read this. Now try the other one. Were you struggling to see clearly out of either eye? “I’m seeing more vision trouble with younger guys these days,” says Men’s Health advisor Kimberly Cockerham, M.D., a clinical associate professor of ophthalmology at Stanford University. Read more…

Good Housekeeping tells us that these are the 11 habits that are bound to hurt your vision. You can avoid this if you’re willing enough to change. Making a significant change to your lifestyle or behavior can really contribute to healthy eyesight.

Read up and make sure to take note of those habits. You’ll also find tips here how to stop or mediate those behaviours. It’s going to have a better effect for your eyes.

11 Habits That Are Ruining Your Eyes

Straining to read the tiny text on your cell phone may be the reason your eyes hurt day after day — especially if you’re doing this for hours on end. It could also lead to blurred vision, dry eyes, dizziness, and nausea. Read more…

Self.com tells another story about every day behaviours that actually hurt your eyesight. You may not appreciate its importance right now because it’s always there, but you’ve got to focus on treating it well. It is precious.

Having great eyesight isn’t something that you can choose – most of the time, genes play a huge role. It’s either you get a perfect 20/20 vision, or just rotten luck.

10 Everyday Habits That Are Hurting Your Vision

While changes in eyesight are often out of our control, and is bound to deteriorate as we age, there are some things we can do. Or, rather, not do. “Without realizing it, plenty of seemingly harmless habits could be negatively affecting your vision,” Weslie Hamada, O.D., an optometrist and Johnson & Johnson R&D expert, tells SELF. Read more…

With these tips on hand, you can totally save your eyesight from being ruined. Remember to treat them well!

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