Mensfitness.com came up with this list to show you which one fits your profile. Let’s check a little bit of their background.
MMA is a combination of techniques from Muay Thai, kickboxing, judo, karate, taekwondo, wrestling, boxing, and jiu-jitsu. If you’re someone who has a short attention span, this may be appropriate for you. You can practice a different skill set on a daily basis.
Aside from that, the author talks about good disciplines like boxing. This seems like a fast-paced art and it’s the easiest one to learn. Find out more below!
From Muay Thai To Boxing, Here’s A Primer On Which Martial Art Is Best For You
Here’s what you need to know about the basic disciplines.
Find out which combat discipline is right for you. Here is a quick primer on the basic genres Read more…
Heather Dale from Popsugar.com provides us with a good list of must-try combat arts. She says that this is used for combat training. These disciplines all fall into a category: protection from physical harm.
This is what they have in common: the principle to protect one’s self from threat. There are different types: grappling styles, stand-up or striking styles, low-impact styles, weapons-based styles, and MMA (a hybrid sports style). The author suggests 3 disciplines that will guarantee a certain change in your routine!
Martial Arts Classes to Try: Krav Maga, Tai Chi, and Tae Kwon Do
Now that the weather is finally workout-friendly, you’ve gotten back into your Spring training groove. To keep your momentum from losing any speed, be sure to mix up your workout routine with interesting new classes. Read more…
Coach Kendall Giles from breakingmuscle.com says that people these days are out of sync. They suffer physically, lack a sense of awareness, or can’t fit in within the standards of the universe. Martial arts provide a way for individuals to find a sense of purpose. This may be the answer.
However, how do you find the right skill set to master? Is it right for your profile? Which one is the most recommended for your body type? These questions will be answered in a little while so sit back, relax and read it below:
What Color Is Your Dojo?
Many people today are uncentered in their lives – out of shape, stressed out, and/or lacking a sense of where they fit within the universe. Others are already fit, but want to cross-train in a different modality or want to master a challenging skill set. Read more…
To inspire you, check these amazing Muay Thai moves from GQ:
The post Starting Martial Arts Training: Choosing The Right Arts For Your Body appeared first on NUTRITION CLUB CANADA.
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