There are about 347 million people worldwide who have diabetes, and 90 percent of them are suffering from type 2 diabetes, according to estimates by the World Health Organization. Most of them live in low and middle-income countries.
As a lifestyle disease, we are likely to hear recommendations from various articles to eat a healthy diet, increase physical activity, stop cigarette smoking, and avoid alcohol consumption.
Now a recent study has shown that red wine may help control type 2 diabetes. Read more in this report by Allison Aubrey on NPR:
A Glass Of Wine A Day May Help Control Type 2 Diabetes
If you’re in the habit of drinking wine with dinner, there may be a bonus beyond the enjoyment of sipping a glass at night.
A new study published in the Annals of Internal Medicine adds to the evidence that drinking a moderate amount of wine can be good for your health.
The evidence comes from a new two-year-long study on people width diabetes. Read more…
The WHO predicts that diabetes will be the 7th leading cause of death worldwide by the year 2030. It’s also the leading cause of blindness, kidney failure and amputation.
Since it’s preventable, this new study how red wine may help control type 2 diabetes makes alcohol lovers rejoice. However, it should not be consumed with the thought that it will control your cholesterol levels or blood glucose. It’s still important to consume it in moderation.
Plus, there are healthier alternatives like natural fruit juices or green smoothies, particularly made from whole and raw foods.
Image Credit: A Glass Of Wine A Day May Help Control Type 2 Diabetes – NPR
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